Lymphatic drainage massage is a light, therapeutic treatment designed to support women’s natural detox processes, reduce swelling, and promote wellbeing. Designed especially for women, this relaxing technique encourages detoxification, boosts circulation, and promotes a deep sense of calm. Whether you’re recovering after surgery, managing hormonal changes, or simply looking for a natural way to feel lighter and more balanced — this massage offers real, restorative results.

What Is Manual Lymphatic Drainage Massage?

MLD is a specialist massage technique designed to stimulate the flow of lymph, the clear fluid that carries waste and immune cells throughout your body. Unlike regular massage, this is light, rhythmic, and focuses on areas where lymph nodes are located, such as the neck, armpits, and abdomen.

It’s incredibly calming, many clients feel as though they’re floating by the end of the session.

Why Women Are Turning to MLD

More and more women are discovering MLD for a variety of health and lifestyle reasons. These include:

• Post-surgery recovery (especially after cosmetic procedures or C-sections)
• Chronic swelling or fluid retention
• Hormonal bloating
• Fatigue and low immunity
• General detoxification and wellness support

Top Benefits of Lymphatic Drainage Massage for Women

Here’s how MLD can support your body and mind:

• Reduces puffiness and swelling
  Particularly helpful after surgery or during hormone-related water retention.
• Supports your immune system
  By keeping lymph moving, your body can better fight infections.
• Promotes relaxation
  The gentle, repetitive movements naturally calm the nervous system.
• Enhances skin clarity and glow
  Especially when focused on the face and neck, great before special events!
• Encourages natural detoxification
  Helps the body clear waste more efficiently.
• Boosts recovery
  Essential after certain procedures like liposuction or tummy tucks (always check with your surgeon first).

What to Expect During Your Session

Every MLD session is personalised, gentle, and soothing. I’ll focus on the key areas most relevant to your needs whether that’s facial drainage, full-body relaxation, or targeted post-operative care.

Clients often say they feel lighter, more relaxed, and even sleep better after just one session.

Want to learn more about my approach? Visit the About Me page.

Who Should Avoid MLD?

While MLD is safe for most women, it’s not suitable if you have:

• An active infection
• Congestive heart issues
• Untreated cancer
• Blood clots or thrombosis

If you’re unsure, it’s best to speak with your GP before booking.

Aftercare Tips

• Drink plenty of water post-session
• Avoid alcohol for 24 hours
• Listen to your body and rest if needed

FAQs

Do I need a referral from my GP?
Not at all, but if you have a health condition, it’s wise to check in with them first.

How soon after surgery can I start MLD?
Typically within a week or two, with your surgeon’s clearance.

Is the massage painful?
Not at all. MLD is gentle, light, and deeply relaxing.

How often should I come?
For wellness, once a month may be ideal. For recovery, more frequent visits are recommended.

Can I combine it with other therapies?
Yes — many women use MLD alongside yoga, Pilates, or nutritional therapy.